Alyson Pray Ward

I'm Alyson Pray, founder of Align. Creating this virtual self care space has been a dream of mine for 10 years. I am so excited and honored to share this vision with you in 2020. I have spent a decade developing my AlignMethod for health and healing, and I am sincerely thrilled to see it change your life.

I am a former professional ballet dancer. I enjoyed a fifteen year career performing with the Sarasota Ballet of Florida and the Pennsylvania Ballet. In addition, I had the privilege of guesting with the Tulsa Ballet, Washington Ballet and the Royal Ballet of London.

I have always had a passion for movement and transitioned into the fitness world twelve years ago. Since then, I have been teaching Barre, Pilates and Kickboxing.
I hold a degree in Alternative Medicine and Natural Health. I believe in the power of nourishment, lifestyle and mindset. I love educating and empowering others to care for their body, mind and spirit.